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Non Fiction

SELF-HELP
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to better manage anxiety and enjoy life fully.
 
Price: $5.99 ebook   Price: $9.99 paperback